The Sunshine Plan | Summer 2019
The Sunshine Plan with Nikki B!
IMPORTANT: your plan will immediately be emailed to you upon purchase - so be careful inputting your email correctly! Please check spam to make sure it has not been sent there if you did not receive it!
Who is this plan for?
This plan is for anyone looking to add some structure to their routine, to setting a lifting workout plan in place, to focusing on yourself, your goals, self-love, and being the best version of you!
Included in the plan:
-8 weeks of workouts! (2 different 4 week splits)
-Warm-Ups & Cool Downs
-Cardio Ideas & Options
-Grocery/Food List to improve your mood/skin/etc
-Meal & Snack Ideas
-Tips for Eating Out!
-Habits for Happy
-App and Book Recommendations!
All over good vibes all around. I really hope you guys enjoy the plan!!
Please email firstname.lastname@example.org with any questions you have regarding The Sunshine Plan!